Skip to Content

Can Dogs Eat Bean Sprouts? Read Before You Feed

Vegetables can be a healthy addition to your dog’s diet, but can dogs eat bean sprouts? Answer this way!

Black pug in front of bean sprouts.

Bean sprouts are very healthy for humans. We add them to salads, sandwiches, spring rolls, and a lot more. But can dogs eat bean sprouts? Well, yes!

Bean sprouts make for a delicious and nutritious snack for our canine friends. Keep reading to find out why this vegetable is dog-friendly, how it can benefit your pup, and how you can incorporate it into your dog’s diet.

What are bean sprouts?

Bean sprouts are the young, tender shoots that grow from the germinated seeds of various types of beans. They are commonly used in Asian cuisine, particularly in dishes from China, Korea, and Southeast Asia. The most common types of bean sprouts are mung bean sprouts and soybean sprouts.

To produce bean sprouts, the beans are soaked in water for several hours to initiate the germination process. After soaking, they are typically placed in a dark and humid environment, such as a sprouting tray or a jar covered with a cloth, to allow them to sprout. During this time, the beans absorb water and oxygen, and the sprouts grow.

Bean sprouts are characterized by their crisp texture and mild flavor. They have a pale yellow or white color and thin, elongated shapes with small leaves. Mung bean sprouts are more commonly used in stir-fries, soups, and salads, while soybean sprouts are often used in Korean cuisine, such as in dishes like bibimbap or soups like doenjang jjigae.

Bean sprouts are highly nutritious and low in calories. They are a good source of vitamins C and K, as well as folate, fiber, and minerals like manganese and copper. Bean sprouts are best consumed raw or lightly cooked to preserve their crunchy texture and nutritional value. They should be stored in the refrigerator and used within a few days to maintain freshness.

Bean sprouting into soil.

Can I Give My Dog Bean Sprouts?

When trying to add vegetables to a dog’s diet, a lot of pet owners worry about whether or not they’re safe for canines to consume. The reason is that dogs have a shorter digestive tract compared to us humans, so what would be easily digestible to us may not be so to our dogs.

Luckily, bean sprouts offer a wonderful snack for dogs since they’re easy to break down and absorb by their digestive systems. Additionally, they are packed with valuable nutrients that can support the overall health of your barking buddy.

Bean sprouts can also give your dog’s food an extra crunch that actually tastes good to its palate. While this vegetable is non-toxic, feeding your dog too many bean sprouts can loosen bowel movements, cause gases, or cause other digestive issues.

Bean sprouts on white background.

Are Bean Sprouts Good For Dogs?

Bean sprouts are rich in nutrients such as Vitamin A, Vitamin B, Vitamin C, Vitamin E, calcium, and amino acids. Health-wise, these offer a wide range of benefits.

Bean sprouts can support your dog’s immune system, just as they do for humans. This is why they’re one of the best vegetables to include in the diet of an ill canine.

For example, bean sprouts can be a big help especially if your barking buddy suffers from certain allergies, inflammatory problems, kidney disease, heart issues, or liver disease.

Just throwing in a small bunch of bean sprouts in your dog’s daily diet can go a long way when it comes to disease prevention as well.

What’s more, bean sprouts have a pleasant flavor for dogs and serve as a source of crunch that your pet canine will simply love!

Do make sure, however, that you stick to the feeding frequency recommendations we’ll discuss below to avoid unwanted side effects.

Green bean sprouts.

How Much Bean Sprouts Can My Dog Eat?

Bean sprouts can be good for your dog’s health, but how much of this vegetable should you give it? Well, there’s no set rule here.

Generally, you should only feed your dog small amounts because too many bean sprouts can cause gases, digestive upsets, or loose bowels.

Give your dog bean sprouts as you’d give it treats; a small bunch from time to time, making up no more than 10% of your canine’s diet per day.

How To Serve Bean Sprouts For Dogs?

You can feed your dog bean sprouts raw by simply sprinkling some on top of its usual meal. You can also add it as an ingredient in a homemade cooked meal. Either way, your dog will get the same nutritional value and health benefits from this yummy vegetable.

This post may contain affiliate links.